Six Dimensions Of Health Worksheet

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Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: My physical health is horrible right now and is one of the lowest within my six dimensions. I don’t work out, I smoke, and don’t eat healthy. I don’t know why I choose to be like that but I don’t like it. Social health: I am a meek person and can talk a lot when having a good time or with people I know. When it comes to large crowds is when I stay quiet. I like to be like this…show more content…
Staying physically healthy and having a good healthy mind, staying happy and keeping emotions level, and loving God and following Jesus is being healthy and well. I would say that I am not in fact fully healthy and well because the main dimensions that I fail to have is being fit and eating healthy and working out, not smoking and staying away from risks of many diseases. Social health is being social and communicating with others. My situation of communicating is average only because I seem to stay in good conversation with few people and close ones. Keeping a clear mind and knowing how to deal with worldly challenges is your intellectual health. My intellect is clear and it helps me overcome obstacles but sometimes I can become unclear and go off the wrong path. Environmental health is taking care of the environment and appreciating people that do take care of it. But the Earth is only here for a certain time and for our human bodies. I really don’t care what happens in the environment. Having good emotional health is holding in bad emotions and only letting them out when appropriate. Controlling your emotions helps you keep a level head and not get as angry and depressed. It is something I need to work on when it comes to anger. Spiritual health is believing and living for something that helps you succeed in life. The main thing that will lead your life in success and in the after life is Jesus Christ. Not many believe and it is a shame but Jesus died for our sins and is here to help us and teach us to do good. Everything that is good and that people teach us today in there own way comes from the

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